Lotus & Ginseng with Black-Boned Chicken Soup

The dark side of cooking actually possesses multiple health benefits, especially in bettering our body's kidneys. For mummies looking for s nutrional podtnatal care dish, this one's for you.

Ingredients:

=> 10g of American Ginseng
=> 15g of Cistanche Root
=> 20g of Chinese Yam
=> 20g of Lotus Seeds
=> 15g of Chinese Wolfberry
=> 1 Black Boned Chicken (skinned)
=> 25g of Dried Scallop
=> 2 Slices of Fresh Ginger
=> 2 Strips of Green Onions (sliced thinly)
=> 1 tbsp of Ginger Liquer
=> A little White Pepper Powder

Preparation:

= Cut the chicken into bite-sized pieces and scald them with hot water.

= Cook the lotus seed for 15 mins.

= Place all the ingredients intoa double boiler; add water until it covers all the ingredients. Double boil for 1½ hour.

= Add salt to taste.

= Serve hot.

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