Broccoli Poppers

Ingredients:

=> 2 cups or 12 ounces uncooked or frozen broccoli
=> 1 large egg
=> ¼ cup diced yellow onion
=> ⅓ cup cheddar cheese
=> ⅓ cup panko breadcrumbs
=> ⅓ cup italian breadcrumbs
=> 2 tablespoons parsley (or cilantro, rosemary,)
=> ½ teaspoon salt

=> ½ teaspoon pepper

Preparation:

=> Preheat the oven to 400°F. Grease a baking sheet with a thin layer of oil or line with parchment paper and set aside.

=> Blanch the broccoli in boiling water for 1 minute then remove and shock with cold tap water to stop the cooking process. Drain well.

=> Chop broccoli finely and mix thoroughly with the egg, onions, cheddar, breadcrumbs, and seasoning. Scoop about 1.5 tablespoons of mix using a ice-cream scoop or your hands and gently press between your hands into a firm ball then shape into a tater-tot shape. It helps to wash your hands after every few tots to keep them from sticking onto your hands. Next, Place on your prepared baking sheet.

=> Bake until golden brown and crispy, 18-24 minutes, turning half way. Remove from the oven and enjoy hot with ketchup, sriracha, ranch dressing, or your favorite dipping sauce!

=> Serve hot.

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